For Total Time
3 Rounds
8 Russian KbS (18/12)
8 Plate Jumps
rest 1:00
Directly into
2 Rounds
6 Plate Jumps
9 Russian KbS (18/12)
9/6 Cal Row
3 Rounds
8 Russian KbS (18/12)
8 Plate Jumps
rest 1:00
Directly into
2 Rounds
6 Plate Jumps
9 Russian KbS (18/12)
9/6 Cal Row