15 minutes
8 Medball Squats (10/4)
8 Russian KbS (18/12)
100ft Shuttle
Kettlebell Catastrophes
15 minutes
8 Medball Squats (10/4)
8 Russian KbS (18/12)
100ft Shu...
15 minutes
8 Medball Squats (10/4)
8 Russian KbS (18/12)
100ft Shuttle